A short bedtime routine for kids, designed to help them reflect on the day, notice their feelings, and settle into sleep.
What it helps with
โข Helping kids slow down before bed
โข Making sense of the day in a simple, age-appropriate way
โข Naming feelings without pressure or overthinking
โข Settling into sleep feeling calmer and more at ease
Specifications
This is a digital product, it will be delivered digitally after checkout.
Colors may vary due to how monitors and printers read colors differently. These files are for personal use only. Files may not be shared, copied or sold to any third party.
